What is Fertility Awareness?
Have you ever:
Worried about the side effects associated with hormonal birth control?
Wondered if there are alternatives to barrier contraceptive methods?
Wanted to get off birth control, but didn’t know where to start?
If you answered YES to any of these questions, then I am here to walk with you to gain the confidence that Fertility Awareness is right for you!
Fertility awareness is a method that allows you to avoid or achieve pregnancy through tracking the natural signs of your specific cycle.
I teach the Sympto-Thermal method which uses a combination of body temperature, cervical mucus, and cervix position.
My husband and I have been married since 2019 and have been able to use this method to both avoid and achieve pregnancy.
Yes this method does work!
Take the first step today to reach out and schedule an introduction class. I have worked with many women and couples and love helping them achieve their own fertility goals.
Why Fertility Awareness?
01 — It Is Effective!
When used correctly and after learning from an experienced instructor, the sympto-thermal method can be up to 97-99% effective in preventing pregnancy. This effectiveness is on par with other forms of contraception, such as the birth control pill.
02 — Improve Communication and Intimacy
Couples must discuss and plan their sexual activity, which can foster better communication and understanding between partners. It can also help couples better understand their bodies and fertility, which can lead to increased intimacy and trust.
03 — Natural and Hormone Free
Many artificial contraceptives, such as birth control pills, contain hormones that can have a negative side effect on the body. These side effects can cause weight gain, mood changes, and other health issues.
04 — No Ongoing Payments
Artificial contraceptives, such as condoms and birth control pills, can be expensive and require ongoing purchases. The sympto-thermal method on the other hand, does not require any ongoing purchases.
05 — Environmentally Friendly
Many artificial contraceptives, such as condoms and some forms of the birth control pill, require resources and energy to produce, transport and dispose. The sympto-thermal method does not require any production or transportation and as such is a more environmentally friendly option.
